How to Quit Smoking
How to Quit Smoking
The blu cigarette isn’t a fresh phenomenon in the smoking field. It’s been around for years. However, it had been not until recently that manufacturers of cigarettes saw the huge potential of the new product had and made a decision to make best use of it. Nowadays you can get nearly every major cigarette manufacturer producing the blu version of these cigarettes. You can also get them online.
The invention of this new cigarette has brought in regards to a completely new level of awareness in the smoking field. No longer do we smoke because we are scared of the consequences. Now we actually enjoy smoking because its cool. We smoke whenever we wish to be low key and yet have a powerful buzz. Some people call this a “smoker’s high”.
The normal cigarette we all know packs around two thousand milligrams of nicotine. That is about four cigarettes in a packet. However the newer cigarettes, which are known as blu versions, pack in twelve hundred milligrams of nicotine. This is about twice the amount a pack of cigarettes would traditionally contain. If you smoke fifteen packs of cigarettes a year, then you will be burning an estimated sixteen liters of tobacco, just using one cigarette. That is a serious addiction problem.
However the thing about nicotine is that people are seduced by its taste. It really is the most addictive drug known to mankind. As soon as you start smoking, the nicotine starts to work on your nervous system. It certainly makes you more nervous, irritable and impulsive. Once you continue puffing, then over a period, this habit becomes extremely difficult to break.
You’ll become immune to the cigarette if you are using it for a long enough period of time. As soon as you get used to nicotine, you should have no problem lighting up a cigarette again. This can be the threat of smoking. It becomes an addiction and very hard to eliminate.
There are various explanations why people start smoking. Often it is linked to social factors and peer pressure. Oftentimes it is the only means of avoiding embarrassment before your friends. But smoking can be connected with weight gain and raised blood pressure.
There is an increasing number of young people who are trying to break the addiction. They do so because they believe that cigarette smoking can be extremely hazardous with their health. Research shows that smoking is more hazardous to your wellbeing than cocaine. However, many doctors aren’t in favor of completely legalizing smoking. They believe that it is more advisable to quit the habit slowly over a period.
Alternatively, there are many individuals who feel that it is best to be strict with oneself. They make it a habit never to smoke when they are making use of their friends or if they are alone. Many companies offer support to smokers by showing them how to replace cigarettes with gum or their prescribed medicines. These companies give importance to the fitness of their customers.
Nicotine patches and gums are a number of the products that are available searching for the purpose of helping a smoker to give up cigarette smoking. The nicotine patch works on the principal of boosting the amount of nicotine levels within the body. Once the body gets nicotine levels up, it generally does not need the cigarette. It could function properly without cigarettes. Similarly, the gum functions by reducing the amount of nicotine in the mouth. It is seen that when the gums are kept in the mouth for a bit longer, then the users go through the pleasure of smoking.
Lots of people have found it difficult to stop cigarette smoking. They are unable to stop due to mental constraints. This is mainly because of the adverse affects that come with smoking. It adversely affects your wellbeing, both mental and physical.
Today, there is no excuse for not giving up smoking. You can either visit podsmall.com your physician or join a support group. In fact, many people who’ve been heavy cigarette smokers for many years are ready to cease on their own. However, to be able to be one of them, you will have to work hard. You have to make yourself quit in an efficient manner. You will have to keep yourself busy so the craving for a cigarette will not trouble you always.
You need to realize that you are making yourself miserable by continuing to smoke. In order to quit smoking, you can do so easily. There are several stop smoking aids available in the market. But the best way to quit smoking is to use a nicotine patch or a nicotine gum to obtain rid of this deadly habit.